If you have had any serious operations such as heart surgery, transplants as long as you have clearance from your doctor, you can participate. The exercises are gentle yet stimulating towards better blood flow, increases muscle strength and nerves are soothed.

Just loose, comforatble clothing.

Our hall is heated in the cooler months.

Some water!

There are Male/Female toilet facilities in the hall.

Yes! As long as they are happy for that to happen. I will have a private chat with them before the appointment is made.

Yes! But make sure they are someone you can totally trust.

Yes! Absolutely, as the massage will be delivered with your maturnity in mind. When you book, just let me know how many months you are and I can make it work just for you.